Classes are Expanding at WASI

Classes are Expanding at WASI

Contributed by Sally Barnes

 

Club 50 at Wasilla Area Seniors is interested in talking to any volunteers that have experience in teaching fitness classes geared towards seniors such as dance or martial arts.

We previously had classes in Line Dancing and Kung Fu. The seniors LOVE these classes, and the participation was great.

If you or someone you know has a few hours a week to spare, please consider sharing your knowledge.

Our current class schedules are as follows:

Monday

8:30 am Strong Seniors – In person and via Zoom

10:00 am Strong Seniors- In person

11:15 am Let's Walk DVD

1:00 pm YOGA Therapy

 

Tuesday

10:00 am Bingocize

11:00 am Workout YOGA

1:00 pm Tai Chi

 

Wednesday

8:30 am Strong Seniors – In person and via Zoom

10:00 am Strong Seniors- In person

11:00 am Workout Yoga

 

Thursday

11:15 am Let's Walk DVD

1:00 pm Tai Chi

2:15 pm NIA

 

Friday

8:30am Strong Seniors – In person and via Zoom

10:00am Strong Seniors- In person

10:00am Bingocize

11:am Workout YOGA

 

Please note: ALL Strong Senior, Tai Chi and Bingo Cize classes are FREE! Our low monthly rates make it possible for all seniors, age 50 and older, to enjoy our clean facility with awesome instructors. Please come join us to try any class for free. For more information, contact CLUB50 at 907-206-8807. We are open Monday through Friday from 8am until 4pm.